A new study from UCLA has looked into how eating and exercise habits are related. Diets based on processed food make you tired, plus overweight, which also makes you tired. A vicious cycle. not the other way around. The research is on rats, yet the researchers think the results hold for humans. Another reason ...
Two new studies point out the importance of vitamin D, the sunshine vitamin, for your health. The studies, both of meta-analyses that included data on more than a million people and published yesterday in the prestigious BMJ, linked people with low vitamin D to increased mortality from cancer, heart disease, and ...
Science has been busy proving the health benefits of meditation practices. An on-going study at Harvard is showing how meditation and yoga practice can switch on and off some genes that are linked to stress and our body’s immune function. A study at Emory University found that compassion meditation, a ...
Read impressive results for women who volunteered to take SuperMannan to promote their urinary tract health. Reported in journal UroToday.
read more
